There's something about a good potato salad at a summer BBQ that just feels right. Creamy, tangy, and perfect alongside smoky ribs, pulled pork, or even a hotdog fresh off the grill. This version has all the indulgent flavor you'd expect but with a little secret - it's loaded with protein from cottage cheese and chickpeas. So while I'm piling my plate high with the classics, I love knowing this side brings some balance (and a little extra staying power) to the table.

The cottage cheese dressing blends up smooth and rich, coating tender gold potatoes, crisp cucumber, green onions, and plenty of fresh dill. It's a lighter take on the classic, but you'd never guess from the flavor.
Ingredient Notes
- Gold Potatoes - hold their shape and have a creamy texture. You could also use red potatoes, which offer a slightly sweeter flavor and hold up well after cooking.
- Cottage Cheese - creates a rich, creamy dressing with extra protein and a tangy note that works beautifully with dill.
- Chickpeas - add fiber, plant protein, and heartiness, making this salad a more satisfying side or even a main dish.
- Fresh Dill - bright and herby, it's the flavor backbone of this salad.
- Cucumber & Onion - bring crunch, freshness, and a bit of bite.

Instructions
Start by placing 2 pounds of cubed gold potatoes into a large pot with 1 tablespoon salt and enough cold water to cover. Bring to a boil, then reduce to a simmer for about 10-12 minutes, until the potatoes are fork-tender but not falling apart. Drain and let cool completely.

Meanwhile, blend the dressing: in a mini food processor or blender, combine ¾ cup full-fat cottage cheese, 3 tablespoons brown or Dijon mustard, 4 teaspoons garlic, 1½ tablespoons apple cider vinegar, 1 tablespoon honey, 1½ teaspoons salt, ¼ teaspoon black pepper, and ¼ teaspoon red chili flakes (optional). Blend until perfectly smooth and creamy.

In a large mixing bowl, add the cooled potatoes, 1 can chickpeas, 1 cup chopped cucumber, 4 chopped green onions, ¼ cup chopped red onion, and ¼ cup fresh dill. Pour the dressing over the top and toss gently to coat.

Cover the salad and refrigerate for at least 1 hour before serving. This chilling time allows the flavors to meld and the texture to firm up.

How to Serve
- At summer BBQs alongside grilled meats, veggie burgers, or bean-based mains
- As a healthier potluck side dish
- Packed into a picnic basket for a sunny afternoon
- With a simple green salad for a light lunch
- Meal-prepped for weekday lunches - it holds up beautifully in the fridge

Tips, Tricks, and Alterations
- Swap dill for parsley or basil for a different flavor twist.
- Use baby potatoes and halve them for a more rustic look.
- Add hard-boiled eggs for an extra protein boost.
- Make it ahead - the flavors develop even more after a night in the fridge.
- Store in an airtight container in the fridge for up to 4 days.
- Can I make this ahead of time? Yes, it actually tastes better after sitting overnight in the fridge.
- Can I swap the cottage cheese? Greek yogurt can be used, but it will be tangier and less creamy.
- Do I need to peel the potatoes? Not necessary - the skins add texture and nutrients.
This dill potato salad with chickpeas is creamy, bright, and full of protein - perfect for balancing out the heavier mains at BBQs or tailgates. It's one of those sides that disappears fast, so consider making a double batch.
Recipe

Dill Potato Salad with Chickpeas and Cottage Cheese Dressing
Ingredients
For the Salad:
- 2 pounds gold potatoes scrubbed and cut into 1-inch cubes
- 1 tablespoon salt for boiling water
- 1 can 15 oz chickpeas, drained and rinsed
- 1 cup chopped cucumber
- 4 green onions chopped
- ¼ cup chopped red onion
- ¼ cup fresh dill chopped
For the Dressing:
- ¾ cup full-fat cottage cheese
- 3 tablespoons brown or Dijon mustard
- 4 teaspoons garlic minced or grated
- 1½ tablespoons apple cider vinegar
- 1 tablespoon honey
- 1½ teaspoons salt
- ¼ teaspoon ground black pepper
- ¼ teaspoon red chili flakes optional
Instructions
- Place potatoes in a large pot with 1 tablespoon salt and cover with cold water. Bring to a boil, then reduce to a simmer and cook for 10-12 minutes, until fork-tender but still firm. Drain and cool.
- In a mini food processor or blender, combine cottage cheese, mustard, garlic, apple cider vinegar, honey, salt, pepper, and chili flakes. Blend until smooth.
- In a large bowl, add cooled potatoes, chickpeas, cucumber, green onions, red onion, and dill. Pour dressing over and toss gently to coat.
- Cover and refrigerate for at least 1 hour before serving.





Did you make this recipe? Let me know!