Fresh Ginger Tea (with Lemon and Honey)
Are you suffering from nausea, morning sickness, or the flu? Or just looking for a Hot caffeine-free alternative to two coffee? Fresh ginger tea is here for you. A perfect balance between warm, cozy, fresh, and bright, this delicious healthy, and hydrating beverage is the ideal drink for a cold winter day.
Ingredients
- 1 inch fresh ginger
- 1 slice lemon
- 1 tablespoon honey
Instructions
- Slice your fresh ginger into quarter-inch thick discs. Use about two slices for 1 cup of water.1 inch fresh ginger
- Use a vegetable peeler to remove a long segment of lemon peel (for the mildest flavor) or use a sharp knife to slice a piece of lemon.1 slice lemon
- Place the sliced ginger root, lemon peel, or segment and honey into a mug or whatever you’re going to steep the tea.1 tablespoon honey
- pour the hot water over all the ingredients and let steep for four minutes before drinking.
Notes
Note: Once the tea you have steeped for four minutes, you can choose whether or not you want to remove the ginger and lemon or keep it in the beverage and just sit around them.
Nutrition
Calories: 71kcalCarbohydrates: 19gProtein: 0.3gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.01gSodium: 2mgPotassium: 50mgFiber: 0.4gSugar: 18gVitamin A: 2IUVitamin C: 4mgCalcium: 4mgIron: 0.2mg
Tried this recipe?Let us know how it was!
