Cilantro Garlic Sauce
Cilantro garlic sauce is a delicious and versatile sauce that can be used to enhance the flavor of a wide range of dishes. Made with a blend of fresh cilantro, garlic, Greek yogurt, olive oil, lime juice, and salt, this sauce is a refreshing and tangy addition to any meal. Whether you're looking to spice up your favorite recipes or trying to find a new wa
Ingredients
- 1 ½ cups full-fat Greek yogurt
- 3 cloves garlic or 6 roasted garlic cloves
- ½ cup chopped cilantro you can adjust the amount to your liking
- 4-6 tablespoons olive oil
- 2 tablespoons lime juice or the juice of 1 lime
- ¼ teaspoon salt
Instructions
- If using fresh garlic cloves, peel them and chop them finely. If using roasted garlic, simply remove the cloves from the skin and mash them with a fork.
- In a blender or food processor, combine the garlic, cilantro, olive oil, lime juice, and salt.3 cloves garlic, ½ cup chopped cilantro, 4-6 tablespoons olive oil, 2 tablespoons lime juice, ¼ teaspoon salt
- Blend the mixture until the ingredients are well combined and the cilantro is finely chopped.
- Add the Greek yogurt to the blender and blend again until the mixture is smooth and creamy.1 ½ cups full-fat Greek yogurt
- Taste the sauce and adjust the seasoning as needed (you may want to add more salt or lime juice depending on your taste).
Nutrition
Calories: 701kcalCarbohydrates: 17gProtein: 32gFat: 57gSaturated Fat: 8gPolyunsaturated Fat: 6gMonounsaturated Fat: 41gTrans Fat: 0.02gCholesterol: 15mgSodium: 696mgPotassium: 537mgFiber: 1gSugar: 10gVitamin A: 568IUVitamin C: 14mgCalcium: 360mgIron: 1mg
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